Shining a highlight on celebrities and athletes who like to journey.
Within the newest journey by The Overhead Compartment, we tag together with Sloane Stephens, who someway manages to juggle stress, journey, and island vibes like they’re all a part of her warm-up routine.
Sloane Stephens is embracing this part of her profession with a grounded confidence, formed by her perception that stress is a privilege and by the quiet routines that hold her regular — from journaling within the mornings to surrounding herself with individuals who deliver her again to earth. Her 2017 comeback nonetheless reminds her to remain current and luxuriate in each “bonus spherical,” a mindset she carries together with her to Virgin Gorda, a spot she says immediately seems like the place she’s meant to be.
That’s why she’s particularly excited for the upcoming Little Dix Bay Cup, a world-class tennis weekend at Rosewood Little Dix Bay that blends elite competitors with the softer, slower island tempo she loves. The Overhead Compartment was excited to step out with Stephens and uncover the proper setting for her to attach with followers, share her ardour for the game, and rejoice the neighborhood that retains her grounded on and off the court docket.
The Overhead Compartment with Sloane Stephens begins now….
OC: You’ve competed on the game’s largest phases. How has your strategy to stress and expectation advanced through the years?
SS: Truthfully, I’ve discovered to make peace with stress. It used to really feel heavy, like one thing I needed to conquer. Now I see it as a part of the job and a privilege. Strain means folks consider in you, and also you consider in your self. I simply attempt to benefit from the journey a bit of extra today.
OC: Tennis calls for a lot psychological power. What practices or routines allow you to keep grounded by the highs and lows?
SS: Quiet mornings. Somewhat journaling. Numerous deep breaths. And my folks, I’m massive on surrounding myself with people who deliver me again all the way down to earth. If I can stroll my canine, eat one thing good, and name my mother, I’m good.
OC: While you look again over your profession, what moments stand out as turning factors?
SS: Getting back from damage in 2017 modified every thing for me. While you sit out for nearly a yr, you respect the game in a different way. Each match felt like a bonus spherical. It jogged my memory that I actually love competing, even the messy elements.
OC: Your 2017 US Open win was iconic. What classes from that also information you right now?
SS: Don’t overthink. Don’t get forward of your self. Belief your recreation and keep current. That entire run taught me that you just don’t must really feel good to play nice, typically perception is the magic ingredient.
OC: What’s one factor about your coaching that may shock folks?
SS: I take restoration VERY severely. Like, Olympic-level dedication to stretching, massaging, icing, all of it. And I’m a giant notes woman: I monitor every thing. I’m mainly a scientist with my physique at this level.
OC: What recommendation do you give youthful gamers?
SS: Play YOUR path, not another person’s timeline. Shield your peace, ask questions, and do not forget that no person figures this out alone. And have enjoyable. It’s alleged to be enjoyable!
OC: You’ve traveled in all places. What makes Virgin Gorda and Rosewood Little Dix Bay particular?
SS: It’s merely vibes. The views are insane, the water is unreal, and every thing strikes at a slower, softer tempo. The minute I arrive, I take a deep breath like, “Yep… that is the place I’m meant to be.” Group is connection. It’s the individuals who help you, push you, snort with you, and present up when life will get chaotic. On tour, it’s the workforce and mates who hold me sane. Off court docket, it’s the youngsters and households we serve by my basis. Group is every thing.
OC: While you’re formally on island time, what’s your good day in paradise?
SS: Get up sluggish. Large breakfast. Seaside stroll. Possibly some snorkeling as a result of why not? Then a nap, a severe nap and a sundown dinner with one thing scrumptious and native. Excellent.
OC: Very first thing you do once you stroll right into a lodge room?
SS: Test the view. At all times the view. Then I gentle a candle and transfer in prefer it’s my house.
OC: Full the sentence: I by no means go away dwelling with out:
SS: My journal, my AirPods, and at the least one Doc & Glo product. Normally the Deo, she goes in all places with me.
Sloane Stephens, please use care upon departure as gadgets might have shifted in The Overhead Compartment throughout our journey. Thanks for selecting us to your journey ideas! Have an exquisite day!
